INTRO: YOUR HOME HERBALIST COURSE!
1 KNOWING WHICH HERB TO USE
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The Energy of Herbs (6:11)
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Knowing Which Herbs to Use
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The Heating or Cooling Energy of Herbs
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The Five Flavors
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Herbal Properties
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The Four Herbal Directions
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The Energy of Illness (2:39)
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When Illness Occurs
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Where is it Located: External or Internal?
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Strength of Illness: Excess or Deficient? (2:48)
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Hot or Cold?
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Putting it All Together
2 DETERMINING YOUR HEALING DIET
3 HOW TO USE HERBS AS FOODS
4 THE NITTY-GRITTY HERBAL FUNDAMENTALS
5 MAKING YOUR OWN PREPARATIONS I: EXTERNAL APPLICAIONS
6 MAKING YOUR OWN PREPARATIONS II: INTERNAL APPLICATIONS
7 HERBAL FIRST AID
8 HOW TO TREAT SPECIFIC AILMENTS
9 RESOURCES
10 WHERE DO I GO FROM HERE?
