Complete and Continue
Home Herbalist Course
INTRO: YOUR HOME HERBALIST COURSE!
START HERE: Welcome to the Home Herbalist Course (3:11)
Notes from Michael and Lesley
How to Take this Course (3:22)
1 KNOWING WHICH HERB TO USE
The Energy of Herbs (6:11)
Knowing Which Herbs to Use
The Heating or Cooling Energy of Herbs
The Five Flavors
The Four Herbal Directions
The Energy of Illness (2:39)
When Illness Occurs
Where is it Located: External or Internal?
Strength of Illness: Excess or Deficient? (2:48)
Hot or Cold?
Putting it All Together
2 DETERMINING YOUR HEALING DIET
The Energy of Food (1:52)
Determining the Right Diet for YOU
Medicinal Food Remedies
Medicinal Food Charts
Reset Diet: Kicharee
3 HOW TO USE HERBS AS FOODS
Redefining the Weed - Herbs as Foods (1:16)
What's the Difference Between a Food and an Herb?
Food and Herb Sources for Vitamins (1:23)
Food Sources for Minerals
Food Sources for Amino Acids
4 THE NITTY-GRITTY HERBAL FUNDAMENTALS
Intro: Herbal Fundamentals (1:02)
How Safe are Herbs?
What About Herb-Drug Interactions?
Dosage of Herbs (1:03)
Harvesting and Storing Herbs
Herbal Functions and Treatments
5 MAKING YOUR OWN PREPARATIONS I: EXTERNAL APPLICAIONS
Herbal Preparations I: External Applications (1:10)
6 MAKING YOUR OWN PREPARATIONS II: INTERNAL APPLICATIONS
Herbal Preparations II: Internal Applications
Dry Tea Concentrate
7 HERBAL FIRST AID
Herbal First Aid Kit (1:37)
Herbal First Aid Treatments
8 HOW TO TREAT SPECIFIC AILMENTS
Intro to Treatment of Ailments: READ FIRST (1:35)
Common Ailments (1:31)
Herb Walks! (49:52)
Materia Medica: The Herbs
How to Shop for Herbs (1:51)
Shopper's Guide to Quality Herbs
Good Sources for Purchasing Herbs
Weights and Meausres
10 WHERE DO I GO FROM HERE?
Where to go From Here
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Strength of Illness: Excess or Deficient?
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